Mindfulness, Movement & Meditation Class

Starts: July 22, 2015 at 12:30 pm
Ends: July 22, 2015 at 1:30 pm

Wednesdays at 12:30 pm

$3 members; $5 non-members

Betty Amatangelo, CYT/RYT will guide participants through Movement & Mindfulness Meditation practices as taught by Jon Kabat-Zinn and Thich Nhat Hanh.

Please contact Marie Heberlein at 453-5072 to pre-register or for more information.